iCadence
App for reminding people who sit at a desk for long periods to take breaks, with strong alerts that are hard to disable
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iCadence is a break reminder app designed for people who spend long hours sitting at a desk. Unlike typical sedentary reminders that are easily dismissed, iCadence ensures breaks actually happen through strong alerts, prompts to walk, and motion confirmation. It supports various types of breaks, allows custom work-rest rhythms, and lets you schedule system notifications in advance, so reminders still go off even when the app is running in the background or on the lock screen. It distinguishes between different break records, offers some basic features for free, while advanced features require purchasing Pro, with annual subscription and Lifetime options available.
