RLX：屏幕时间与专注

A complete mindfulness and digital wellness App, privacy first, no subscriptions. Reduce screen time and make more room for calm, sleep, exercise, and self-reflection.

RLX helps you use Apple's "Screen Time" on your iPhone more calmly and clearly. Select what can wait, set boundaries for the day, and come back when you want. Completely free: no accounts, in-app purchases, subscriptions, or paywalls.

Phones are useful, but they don't need to fill every idle moment.

Guard what can wait

• Select apps, categories, and websites in Apple's native "Screen Time" selector.
• Now turn on the guard, turn it on at a specified time, or set a daily limit.
• View the current active guard level and adjust your selections as the day changes.
• For a single app, RLX shows the real system name and icon that iOS presents on the device. For larger or mixed selections, it shows useful native labels provided by Apple by type and uses a concise +N to indicate the rest.
• When content is blocked, iOS displays a blocked page. Regular guards have a considered way to exit; "Locked" is only for a temporary and clearly more restrictive locking commitment.

Pause before opening

Select a single app that you want to keep available but want to open more consciously. When opened, RLX will first leave a short pause. After continuing, the same app will remain available for 15 minutes.

Integrate with your iPhone

RLX can be used via widgets, Control Center, Shortcuts, Action Buttons, or self-set NFC stickers. The little pause reminder can appear where it's most helpful. NFC stickers only trigger the selected action, don't end an ongoing "locking commitment", and don't bypass "Kids Mode".

Calmer in your own way

Rest, sleep, journaling, and exercise accompany "Screen Time". When needed, you can choose a short restart, a breathing exercise, a thought, or a walk. All free: no paid tiers or paywalls.

Privacy respected from the start

• No accounts, ads, analytics, or tracking.
• By default, data stays on the iPhone.
• A limited copy in your iCloud can retain eligible settings, tasks, Kids Mode settings, and progress and is not part of the device backup.
• No servers receive RLX data.
• RLX uses Apple's "Screen Time" to apply your selections.

Kids Mode on the device

"Kids Mode" runs on the child's iPhone locally. Parents manage boundaries via the native parental PIN and Apple's "Family Sharing". RLX has no servers or remote monitoring.

Be clear about what it can do

RLX uses Apple's "Screen Time" on the iPhone to only guard the apps, categories, and websites you select there. In Safari, another optional layer of settings can only restrict adult websites (18+) or a set of named domains that you explicitly turn on. It's not a universal switch that can block all content on the internet.