Sadhana

Transform your yoga journey with Sadhana - your personal yoga companion.
Whether you’re stepping onto the mat for the first time or refining your advanced asanas, Sadhana blends traditional yoga wisdom with smart, personalized guidance to help you grow in strength, balance, and mindfulness.
Key Features
Guided Sequences Designed for You
Choose your style (Hatha, Vinyasa, Yin, Power, or Focused Pose Prep), experience level, and target areas. Sadhana creates personalized yoga flows to match your goals - whether it’s flexibility, strength, or balance.
Real-Time Pose Feedback
Your phone’s camera gently guides you with verbal cues and tips, helping you refine alignment and build better body awareness without interrupting your flow.
Focused Pose Preparation
Want to master crow, handstand, or lotus? Sadhana offers focused sequences to safely progress toward challenging poses.
Yoga Wisdom for the Modern Yogi
Begin each session with a short teaching inspired by the Yoga Sutras or Bhagavad Gita, bringing depth and meaning to your practice.
Why Sadhana?
Unlike generic yoga apps, Sadhana combines traditional philosophy, modern sequencing, and AI-powered feedback – helping you grow not just physically, but also mentally and spiritually.
Whether you have 20 minutes or an hour, Sadhana is your mindful yoga companion anytime, anywhere.
Perfect For
Beginners wanting safe, guided practice
Intermediate & advanced yogis refining technique
Anyone working toward challenging poses
Those seeking yoga that’s both playful and deeply traditional
This app requires a subscription to access all yoga sequences and personalized adjustments. Start with a free 7-day trial before your subscription begins.
By downloading this app, you agree to the Apple Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/