Posture Reminder : UnChair

Welcome to “Posture Reminder : UnChair” the revolutionary app transforming your workday and conquer sedentary habits with the ultimate interval timer and posture reminder for fitness and well-being. Designed for anyone who spends long hours at a desk or couch-surfing through TV, reading, or gaming, “Posture Reminder : UnChair” reminds you to stand up, stretch out, bend gently, and boost your flexibility and health—one break at a time.

Why You Need It? Sitting too long isn’t just uncomfortable—it’s dangerous. According to WHO, a sedentary lifestyle doubles your risk of cardiovascular disease, back and neck pain, type 2 diabetes, obesity, and more. Fight back with smart reminders and fun challenges that keep you moving, energized, and focused. Here what makes “Posture Reminder : UnChair” a must have tool for your healthier lifestyle.

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Features
> Sedentary Timer - See your total sedentary time at a glance. Know exactly how long you’ve been inactive, and get motivated to move.
> Personalized Schedule & Habit Tracker - Set your own active hours—whether it’s 9–5 at the office or evening gaming sessions. Customize focus intervals and break lengths to match your workflow and lifestyle.
> Smart Break Notifications - Gentle alerts remind you to stand up, stretch, or bend during your breaks—only within your defined active window. Never miss a break again.
> Four Stretch & Move Modes - Choose from Quick, Short, Medium, or Long sessions. Each mode offers guided exercises and rest periods to maximize flexibility, posture, and circulation.
> Optional Meditation & Mental Reset - Need a moment of calm? Access guided meditation sessions when you feel mentally or physically drained.
> Health & Activity Logging - Track daily steps, water intake, sleep duration, and break sessions—all in one health app dashboard.
> Analytics & Visualization - Dive into your progress with intuitive & beautiful charts - bar, line, multi-line, & custom “capsule”, “lollipop” charts—so you can spot trends in hydration, steps, breaks, sleep, and meditation.
> Customizable Settings - Tailor the experience with light/dark themes, interval lengths, break durations, and more. Integrates smoothly with Calendar, Duo Mobile, and other productivity tools.
> Built for Results - Whether you’re battling back pain, looking for a habit tracker or my fitness pal, or simply want a better Pomodoro timer for stretch breaks, “Posture Reminder : UnChair” turns every sit-down into an opportunity to improve your posture, elevate your focus, increase flexibility with guided stand, stretch, and bend reminders, and protect your long-term health.
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UnChair is free to download and use, but you will need a subscription to use the premium features after your free trial expires. We offer flexible subscription plans—monthly or yearly—to fit your needs.
UnChair Subscriptions:
- Subscriptions are billed monthly or annually
- Payment will be charged to your iTunes account at confirmation of purchase
- Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period
- Your account will be charged for renewal within 24 hours prior to the end of the current period
- You can manage or cancel your subscription in your iTunes Account Settings
- Any unused portion of the free trial will be forfeited if you purchase a subscription during the trial

If you run into any issues, please go to Settings > Contact & Support before leaving a review. You can also contact us at unchair305@gmail.com and we’ll be happy to help.
Please read our terms of use and privacy policy -
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://un-chair-landing-page.vercel.app/privacy-policy