8fit

Content Summary
8fit is your personal fitness coach. You can get a special workout and healthy eating plan to get fitter.
1. Choose your goal (weight loss, body shaping, muscle gain)
2. Automatically design workout and diet plans
3. Achieve healthy good habits by following the plans!
You don't need to rely on the gym. 8fit's plans take 15 - 20 minutes and can be completed at home. 8fit can help you achieve the following goals:
• Fat burning
• Muscle building
• Interactive videos
• Research-supported education
• Nutrition plans, tips, and guides
Most fitness products can give you a plan but don't tell you how to reach your goal. 8fit solves this problem by:
• Workout plans
• Allowed and forbidden certain foods
• Meal plans
We also teach you about nutrition, supplements, equipment, and diet secrets.
Our product is similar to the following: freeletics, starting strength, 5x5, and stronglifts.
Fitness
• Quantified self-goal setting
• Strength, size, and endurance training
• 7-minute science workout
• HIIT: High-intensity interval training
• Dynamic strength training
• Bodyweight exercises
Nutrition
• Fat-burning foods
• Perfect carbohydrate control
• Losing water weight
• Selective diet exclusions: gluten, dairy, meat, soy products...
• Diet filters: paleo, vegan, vegetarian, Atkins, and more!
Can be integrated with Apple Health to report your weight and calories burned during workouts and exercises (optional).
You can enjoy 8fit for free, or pay to use 8fit Pro to have your unique diet and workout plan according to your physique.
When your trial period ends, 8fit Pro will automatically renew. You can cancel the automatic renewal at any time 24 hours before the expiration date. When canceling the automatic renewal, you can continue to enjoy 8fit Pro until the end of the trial period. If you are not satisfied with 8fit Pro, you can get a full-price refund within 7 days.
8fit cares about all users. We want to hear your opinions so that we can maintain a 5-star experience and bring you satisfactory results.