Strong Workout Tracker Gym Log

The most intuitive workout and exercise tracking tool, suitable for any fitness program.
Strong is the simplest and most intuitive workout tracking tool designed to help you achieve better fitness results. Whether you want to build strength or just stay in shape, you can join the Strong fitness community. Over 1.2 million people are using Strong to manage their fitness plans.
"Install Strong before your next trip to the gym. It's definitely worth it." - CNBC
"With Strong, working out feels like playing a game." - The Verge
"Since Strong was launched on the App Store, I haven't used any other fitness apps. This is the best fitness app."
"I use it every time I go to the gym. It's completely different without it."
"Simple. Intuitive. Practical. Exactly what I need."
"The app provides serious fitness content. Just right, perfect... I give it 10 stars."
"This is by far the most intuitive and easiest-to-use fitness app I'm using."
Whether you're a beginner or an experienced fitness enthusiast, Strong can provide you with what you need and effortlessly and quickly record your workouts. Different from other fitness apps, Strong won't distract you with unnecessary and never-used functions.
Strong is optimized for progressive barbell training programs including Starting Strength and StrongLifts 5x5, and is also suitable for any other program you choose!
Features:
• The fitness app with the simplest interface in the App Store
• Comprehensive cardio and strength training - you can also create your own programs!
• A large number of animated video demonstrations of training methods
• A fully functional Apple Watch app that can record workouts without an iPhone present
• Add custom programs and easily select and switch
· Advanced statistics show your personal records and progress, and can also calculate training weight data!
• Built-in automatic countdown tool to help you take breaks on time
• Supports multiple training types, including assisted bodyweight training and duration t…