As the saying goes, three parts are for exercise and seven parts are for diet.
You've found a great partner for calculating calorie deficits!
It can identify and calculate food calories by taking pictures, eliminating the need for manual input. It's简直 a boon for the lazy!
Traditional diet record software is often cumbersome and inaccurate. It's troublesome to look up food information, the estimated weights are inaccurate, and even the intake recommendations are unclear. The "How Much to Eat APP" was born to solve this problem.
Features:
1. One-key photo recognition: With a simple click, it can automatically identify the calories and weights of foods, saying goodbye to cumbersome manual input and searches.
2. Intelligent recommendation: Based on your personal situation and goals, the APP will recommend a reasonable diet ratio to ensure a balanced and non-excessive intake of nutrients for each meal.
3. Precise recording: The calorie intake for each meal is accurately recorded in your personal profile, giving you a clear understanding of your diet.
4. Calorie deficit calculation: The APP will calculate the calorie deficit for each meal based on your diet record and consumption, helping you more intuitively understand your weight loss progress.
5. Visualization effect: Through charts and data analysis, you can clearly see the weight loss effect of each meal, adding motivation to your weight loss journey.
The How Much to Eat APP makes contro...