Pause

"Knowing when to stop averts danger and allows for long-term stability." - Lao Tzu
Based on the ancient principles of Tai Chi and mindful meditation, PAUSE brings the experience of focused attention to your mobile device. Through patented technology and a unique modern scientific approach, you can easily embark on a journey towards relaxation anytime, anywhere. By continuously and slowly moving your finger across the screen, PAUSE triggers the body's "rest and digest" response, quickly helping you refocus your attention within minutes and reduce stress. The calming audio-visual feedback in the app is designed to assist you in maintaining your focus and attention in the present moment. Throughout the development of the app, PAUSE has been continuously tested and verified using electroencephalogram (EEG) technology.

What is PAUSE?
- An interactive tool that can quickly refocus attention and reduce stress
- A new digital approach to practicing meditation
- Available anytime, anywhere
- Scientifically tested and verified using EEG technology
- The time spent using PAUSE will be recorded as mindful minutes in health apps for iPhone iOS10+.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/