元气时刻

Yuanqi Moment organizes sleep, heart rate, HRV, step count, and training records into understandable metrics for sleep performance, recovery, today’s load, and biological age. The Yuanli AI Coach helps interpret your status and plan actions, supported by real-time follow-along guidance, training reviews, and quick logging, making exercise, diet, and rest arrangements more evidence-based.

Yuanqi Moment helps you organize sleep, heart rate, HRV, step count, activity, and training data from Apple Health and daily logs, transforming scattered data into easier-to-understand trends and actionable references.

[Daily Vitality & Trends]
• Generates daily vitality references by combining sleep, activity, heart rate, and personal baselines
• View sleep duration, sleep stages, resting heart rate, HRV, blood oxygen, and activity trends
• Supports weekly, monthly, and other time ranges to help you observe recent changes
• Arranges exercise, rest, and daily rhythms based on historical records

[Yuanli AI Coach]
• Answers health, fitness, and lifestyle questions based on the data domains you actively select
• Helps interpret trends in sleep, recovery, training, diet, and habits
• Generates training drafts by combining current status, training history, available time, and equipment
• Supports analysis of meals, fridge contents, training, and related images you actively submit
• All plan and record modifications are displayed as previews first, saved only after your confirmation
• Cloud AI is activated only when you choose; image processing requires separate confirmation

[Training Records & Plans]
• Record exercises, sets, reps, weight, rest times, and subjective intensity
• View training history, training load, heart rate zones, and muscle group status
• Create custom strength, cardio, and bodyweight training plans
• Write supported training records to Apple Health

[Daily Logs & Rhythms]
• Log habits, mood, water intake, diet, weight, and menstruation
• Provides Baduanjin exercises, breathing practices, sedentary reminders, and rhythm suggestions
• "Yuanqi Journey" converts walking, running, and cycling distances into journey progress
• Supports friend care, challenges, leaderboards, and check-ins

[iPhone & Apple Watch]
• Supports synergy between Apple Watch training and health data
• Provides widgets for the Home Screen, Lock Screen, and Apple Watch
• Core features can be used without registration or login

[Privacy & Data Control]
Health permissions are always managed by you. Yuanqi Moment only reads data you explicitly authorize and processes only the minimum information necessary for current features with your active consent. You can manage system permissions, friend sharing, and cloud AI toggles at any time.

Vitality scores, trends, AI answers, and training recommendations are for general health and fitness reference only and do not constitute professional health advice or emergency judgment criteria. Device data and algorithm results may have missing data, delays, or errors. Some features require an Apple Watch or other compatible data sources.

[Yuanqi Moment Pro Subscription]
Yuanqi Moment Pro offers monthly and annual auto-renewing subscriptions. Specific benefits, subscription periods, prices, and any available trials or discounts are subject to the information displayed on the in-app purchase page and the App Store purchase confirmation page.

Upon confirming purchase, fees will be charged to your Apple ID account. Unless canceled at least 24 hours before the end of the current subscription period, the subscription will automatically renew. Renewal charges will be billed within 24 hours prior to the end of the current period. You can manage or cancel subscriptions via the Apple ID subscription management page in System Settings. Deleting the app or logging out does not automatically cancel a subscription.

[Related Agreements]