DailyAI: AI健康分析智能教练

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Meet your personal AI health coach that turns your Apple Health data into smart insights. You can ask questions, get personalized advice, and discover patterns in your workouts and health trends. Additionally, it offers powerful analytics, a custom timer, home screen widgets, and effective reminder features to comprehensively track everything about you. Whether you're reading, working out, forming healthy habits, or trying to kick bad ones, Daily's AI makes it easy for you to understand your health data and achieve your fitness goals. No ads!
AI Health Coach & Insights:
Just chat with your personal AI coach to instantly get answers to your health questions.
You can ask questions like "How was my sleep yesterday?" or "What's my workout trend this month?"
Get personalized fitness advice based on your Apple Health data
Gain smart insights on sleep patterns, workout performance, and health trends
Completely private AI - no email, phone number, or personal information required
Habit and Apple Health Workout Tracking:
Track daily habits with a single tap in an easy-to-use calendar view
View your Apple Health workouts in a way never before possible
Get an annual snapshot of your Apple Health workouts for 2024 and beyond!
Set weekly or monthly goals for each habit to help you stay healthy
Set weekly or monthly goals for your Apple Health workouts to help you stay healthy!
Home screen and lock screen widgets for quick access to weekly and monthly habit records
Professional Statistics for Habits and Apple Health:
Weekly Statistics Panel: Intuitively present your habit/workout situation within a week through our brand-new gradient heatmap, showing your most productive days
Activity Intelligence: Automatically identify your most active and least active days to help you optimize your daily life
Detailed Heart Rate Analysis for Apple Health [Is your resting heart rate better this year than last year?]
Long-Term Tracking: Use the professional analysis features of Apple Health to view detailed reports for this year and last year [What was your best run this year?]
Current Consecutive Record Counter: See in real-time on the calendar the consecutive habit/workout goals you've completed
Visual Progress Indicator: Clearly show the percentage of weekly and monthly habit/workout goals completed
Achievement Statistics segmented by activity, accurately showing the number of goals you've achieved
Smart Reminder Features for Habits and Apple Health Workouts:
Set weekly reminders for specific dates of the week
Create reminders for specific dates on the monthly calendar
Say goodbye to blind spots: Multiple notification styles are available, such as "Regular", "Drill Sergeant", or "Sarcastic Friend", to remind you of new content every day!
Easily manage and customize reminders for each habit/workout
Enhanced Interval Timer:
Rich library of predefined workout timers: HIIT, Tabata, meditation, yoga, sleep, and physical therapy/physiotherapy
Track the total time used for any timer - accurately know how much time you've spent on stretching, meditation, or working out
The timer runs in the background mode, so you can put your phone aside and focus on your workout
Carefully selected audio options for each workout type - motivational music for HIIT, soothing sounds for sleep and meditation, etc.!
Professional sleep timer with super smart audio!
Smartly adapt to the natural sleep cycle
As you fall asleep, the sound intensity gradually decreases
The sound fades gradually to adapt to your deepening sleep pattern
Multiple soothing audio options are available, including beach sounds, white noise, and zen melodies
Daily Philosophy:
Persistence rather than intensity! The Daily Philosophy doesn't focus on quantity (such as running mileage or meditation time), but helps you form sustainable habits through regular practice and meaningful consistency. Now, the AI insights feature helps you understand your patterns and optimize your sleep journey.
Note: Access to professional statistics and AI features requires a subscription. Using AI features requires an internet connection. All other features work completely offline.